Wellness Rooted in the Rhythm of Samadhi

Yoga, sound, meditation, and Ayurvedic practices designed to support rest, balance, and deeper connection during your time in Nepal.

At Samadhi House, wellness is not approached as a separate activity, but as part of a more intentional way of experiencing Nepal.

Moments of movement, stillness, sound, rest, and awareness are naturally woven into the rhythm of each stay — whether after long travels, between treks, during a retreat, or simply as space to slow down.

Through yoga, meditation, sound practices, and Ayurvedic traditions, we create supportive environments that allow guests to reconnect with themselves while staying deeply connected to the culture, atmosphere, and natural pace of Nepal.

 

Wellness Practices at Samadhi

Each practice is offered with flexibility and care, allowing wellness to become a natural part of your time in Nepal.

Yoga

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Yoga at Samadhi focuses on presence, breath, grounding, and conscious movement rather than intensity or performance. Practices are adapted naturally to different rhythms and experience levels.

Sound Baths

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Sound practices create space for deep rest, nervous system relaxation, and quiet integration after travel, movement, or long days exploring Nepal.

Meditation

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Meditation at Samadhi creates space for stillness, awareness, and quiet reflection within the rhythm of daily life and travel. Practices may take place in peaceful indoor spaces, gardens, monasteries, or quiet natural surroundings.

Ayurveda

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Inspired by traditional Ayurvedic principles, these practices support balance, rest, and overall well-being through natural approaches to body and mind. Ayurveda at Samadhi is integrated softly into daily life, encouraging a slower and more grounded rhythm of living.

Wellness as Part of Your Time at Samadhi 

Wellness at Samadhi can be experienced in many different ways during longer stays, after trekking, alongside travel experiences, in private sessions, or as part of group retreats and gatherings.

FEATURED WELLNESS PROGRAMS 

Transformative Retreats at Samadhi

Carefully curated programs to support your wellbeing, restore balance,
and help you reconnect with what truly matters.

FEATURED  PROGRAM

5-Day Inner Reset Retreat

YOGA • MEDITATION • SOUND • REST

A deeply restorative immersion combining yoga, meditation, breathwork, sound healing, and Ayurvedic nourishment in the peaceful rhythm of Samadhi House.

         

From $ 890/5 days

 

RETREAT PROGRAMS

 
 

If you have any questions or would like to plan your stay, feel free to contact us. We’ll be happy to help you and guide you through the process.

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TASHI NORBU LAMA profile picture
TASHI NORBU LAMA
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I had such an incredible experience at Samadhi! Moon is the Director and a lead teacher there, and she puts so much heart into organizing their yoga and sound healing programs. I especially loved the open-air sound baths in the garden—they are pure magic. She also brings in amazing musicians for spiritual mantra concerts that you shouldn't miss. If you're looking for a top-tier retreat or a professional sound healing course, this is the place to go.
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Dhaykey T
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I took a Sound healing course here! The location is so beautiful and magical. The view of the hills and the city of Kathmandu made me feel so present and grateful. Moon is the most lovely and positive soul, she made my time here so happy and full. The food also was superb a mix of Nepali cuisine with Spanish was super yummy and lovely. I love this place, something about it made me feel so warm, alive and present. Thank you the Samadhi house and Moon!
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Olga Carretero
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Estuve con Mon y familia en Noviembre y fue una experiencia estupenda, la casa es preciosa en una zona tranquila de Katmandú, decorada al detalle. La comida vegetariana deliciosa y lo mejor el cariño que Mon y su equipo le ponen a todo lo que hacen. Nos organizo un tour de dos día soir el Valle de Katmandú maravilloso. Espero poder volver pronto!
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大橋ミキ
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サマディのオーナー兼ディレクターであるムーンさんは、とても素晴らしいホストでもあり、短期・長期の滞在に最適なサウンドヒーリングとヨガのプログラムを企画・提供しています。 カトマンズ屈指の好立地にあるこの家はとても美しく、サマディのインストラクターやスタッフの皆さんもとても素晴らしい方々です。 質の高いヨガとサウンドヒーリングの体験を探しているなら、ここはまさにうってつけの場所です。
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neisha sharma
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Spending time at Samadhi House was deeply calming and grounding. The sound bath in the garden was such a beautiful experience soothing, expansive, and with the addition of the sounds nature was exactly why one should come here and what I needed to slow down and reset. The location itself is uplifting, and honestly, the dogs make it even better. Dawa completely stole my heart. Moon and Danny are incredibly heart-warming people to be around. I came here wanting to unwind, declutter, and reset and Samadhi felt like the perfect place for exactly that while being held. The food is an icing on the cake; clean, palette refreshing and delicious!!
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Toni Najas
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Un lugar mágico, Moon es un amor y una gran anfitriona, y está rodeada de gente muy profesional y experimentada que te harán vivir una experiencia que querrás repetir... La casa y los jardines son preciosos y si vuelves a Nepal no querrás ir a otro sitio. Dherai dannevad...
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Bec E profile picture
Bec E
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Samadhi House was wonderful! Hosts Moon and Danny were amazing – so helpful and warm, always ready to assist with anything. Their big dog Baby was an absolute sweetheart and added so much love to the home. The energy here is beautiful and peaceful. The furniture is thoughtfully curated, the garden is perfectly maintained, and the rooftop quickly became my favorite spot. I came for the Sound Healing training, which was transformative, and the daily yoga classes were fantastic. The food was delicious and nourishing every day. The location is ideal – close enough for shopping in Thamel but far enough for a serene escape. If you’re seeking a unique, loving, and soul-nourishing experience in Nepal, book Samadhi House. You won’t regret it – thank you Moon, Danny, Baby and the beautiful ladies I did the course with, I will cherish these memories! 🩷 Bec
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Maite Castellano Mentxaka
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A lovely place with wonderful people, great music, and delicious food. Clean, welcoming, and filled with a warm, loving atmosphere.
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Pretty Boy
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So happy to be able to visit the place as our was a peaceful place. Lovely place and great space to do meditation and Had a wonderful time talking and got so much new things to learn as well.
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EMANUELE Rolls
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È stata una delle esperienze e vacanze più belle della mia vita! Una vacanza stupenda! Organizzata con cura ed attenzione in ogni piccolo dettaglio. Moon è stata sempre presente puntuale e precisa nella programmazione dei vari tour e l'assistenza durante il soggiorno! La nostra guida Kailash era davvero preparata e simpatica e ci ha spiegato tutto con molta dedizione. Infine sono state indimenticabili le sessioni di sound bath e sound massage che abbiamo praticato in un bellissimo tempio! Sicuramente un'esperienza indimenticabile che consiglio a tutti..